Obsessive-Compulsive Disorder in Lubbock, TX and Longmont, CO
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Contact UsWhat Is Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is when a person has unwanted thoughts (and fears) that become an obsession and lead to repetitive behaviors (compulsions). This pattern typically causes distress to the point it interferes with an individual's day and is something they have difficulty controlling. The obsessions will generally cause stress and anxiety, and the compulsive behavior becomes the only way to ease that anxiety. At Good Day Psychiatry, Dr. Jessica Spiegelberg uses psychotherapy and/or medication to help individuals with OCD better control their symptoms so they can manage their daily lives. If you're in Hobbs, NM, Plainview, TX, or a surrounding area, contact Dr. Spiegelberg in Lubbock, TX or Longmont, CO to learn more about how you can start managing your obsessive thoughts and reduce compulsive behaviors.
How Is OCD Treated?
While treatment for OCD may not result in a cure, it can bring you closer to feeling contentment and fewer symptoms throughout the day. There are two forms of treatment we offer for obsessive-compulsive disorder — psychotherapy and medication. We find that most of our patients see the best results with a combination of these treatments. There are a few types of psychotherapy we can try. They include:
- Cognitive behavioral therapy (CBT): This therapy is designed to help you understand your thoughts and emotions so you can recognize them and change those thoughts.
- Exposure and response prevention (ERP): During ERP, you will be exposed to your trigger while you attempt to resist performing a compulsion. This allows you to recognize that you can stay in your feared circumstance without anything bad happening. Over time, this should help you let go of those anxious thoughts and compulsions.
- Acceptance and commitment therapy (ACT): During this therapy, Dr. Spiegelberg will help you understand that your obsessive thoughts are just that — thoughts. This can help take the power of these thoughts away so you can live with them without feeling overwhelmed.
If it becomes necessary that you will need medication intervention or you choose medication instead of psychotherapy, we will likely start you on an SRI (serotonin reuptake inhibitor). These medications are most commonly known as antidepressants. However, not all antidepressants will work for OCD. Some common medications used for obsessive-compulsive disorder include:
- Zoloft®
- Celexa®
- Lexapro®
- Paxil®
Whatever intervention you choose, Dr. Spiegelberg and her team will work diligently to support you.
Good Day Psychiatry Reviews
Thank you Jessica for getting me in the right track with sleeping and staying asleep well including overcoming my flashbacks. You take patient care very seriously and your integrity is impeccable. I completely trust your clinical judgment. I’m beyond blessed to have you as my psychiatrist. Highly Recommend GOOD DAY PSYCHIATRY.
i’ve been seeing her for almost 5 years (that’s insane) she’s a great and very patient psychiatrist. she always accommodates me with my dentist appointments (and puts up with my bad jokes)
I love my Dr!! She always listens to everything I say, and don't say. Her staff is sweet, and they genuinely care about people! I definitely recommend this office!
Highly Recommend - As a psychiatric nurse practitioner with 12 years of experience, I would highly recommend Christine Cork, PA for her outstanding skills and compassionate patient care. I've had the pleasure of working with Christine during her time in Lubbock, Tx. Her dedication and expertise in mental health make her a valuable asset to the healthcare community, positively impacting the lives of those she serves. You are in exceptional hands under her care!
Just what I needed - Christine is kind and knowledgeable. I felt that she really listened and gave several recommendations of different varieties that I could actually do. She regularly checks in with me about how I am doing. I feel seen and heard when I am in appointments with her.
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Take Control Of Your Life
If you are experiencing obsessive thoughts that are making it difficult to get through your day without interruption, you may be experiencing obsessive-compulsive disorder. While OCD can make it difficult to get through the day due to losing control over compulsive behaviors, it is possible to manage, leading to less stress and anxiety over time. Dr. Spiegelberg and her team at Good Day Psychiatry are dedicated to helping you find a treatment plan that lets you manage your thoughts and actions so you can feel in control of your life again. Contact our Lubbock, TX or Longmont, CO office to learn more.